Sat. Mar 25th, 2023

4 Delicious and Healthy Catering Menus for Your Next Event

When planning a large-scale event, one of the most important things you need to consider is what food you will serve. This is a huge factor since the event’s success depends on how delicious and healthy it will be.

Vegetable Stir Fry

One of the healthy food options New Glasgow, NS, you can serve at an event is vegetable stir fry. It is a quick and easy meal to prepare. It’s also a great way to use up vegetables already in your refrigerator. With a little prep, vegetable stir fry can be ready in less than 30 minutes.

Besides vegetables, a veggie stir fry can contain protein such as chicken, shrimp, beef, and tofu. To make the most out of your meals, choose fresh ingredients. Fresh ingredients offer better flavor.

Whether making vegetable stir fry from scratch or using a ready-made sauce, the sauce is the dish’s star. The sauce can be made in advance and frozen for later use.

To add a punch to your dish, try adding nuts. Nuts can add texture and flavor to your vegetable stir fry. They also add a nice color.

Another important tip is to use the right type of oil. You can use canola or avocado. Canola has the highest smoke point and can be used for high-temperature cooking. Avocado has a higher fat content but is a delicate finishing oil.


These delicious and healthy catering menus will do the trick if you’re looking to satisfy everyone at your next corporate event. From fruit salad to a vegetarian alternative, these dishes are full of flavor and nutrition.

Consider serving a roasted corn and lime juice salad for a refreshing summer dinner. Fresh herbs complement the tangy vinaigrette. It’s also a great addition to a Mexican or Mexican-inspired menu.

You can add a fun twist to your crudite station by adding pre-chopped vegetables. Serve them along with a variety of dips and sauces. This makes your salads more delicious and gives your guests plenty of options.

Try making a classic black bean salad for a satisfying meal full of fiber, protein, and carbohydrates. Add carrots and broccoli. This is an easy dish to prepare, and it tastes better when it’s marinated.

Another classic Italian-inspired dish is the Caprese salad. Pair it with juicy tomatoes, balsamic vinegar, and creamy mozzarella.

Fruit Sculptures

In the quest to please the palate, one has to wonder what makes a dish stand out from the crowd. The good news is it isn’t as hard as you think. All it takes is a bit of planning, a little luck, and a few clever touches to make your guests feel special. One of the best ways to do this is to consider your staff’s individual needs and requirements, not your budget. While the office staff may not be chewing for a big ol’ steak, they’ll be thrilled with some fresh fruit and veg. As a bonus, your employees will feel good about the whole thing and might be more likely to come back to your office for a second helping.

Of course, picking a caterer is challenging, but with a bit of legwork and a few smart decisions, your event will go off without a hitch.

Make-Your-Own Stations

Make-your-own stations are a great way to entertain your guests. You can choose from different food stations, from pasta bars to pizza stations. Each food station can be themed to help set the mood of your event.

Consider a waffle bar or omelet station if you’re planning a brunch celebration. You can serve gourmet toppings such as bacon, cheese, and veggies. Guests can also add chocolate or mini crackers to their creations.

For an adult’s party, a donut wall can be a fun addition to the venue. It is also a great photo opportunity. Donut wall stations can be customized to fit your theme.

A grazing table can also be a great option. This is a buffet-style service without the heavy food. Your guests will stay busy while you keep the rest of the food flowing.

Depending on the size of your venue, you may need to provide more than one food station. Choose a number that suits your budget and your guest list.


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